Meditation and Prayer;
How difficult is it to unplug and find some quiet time each day?
Three quick tips to help:
-FInd a quiet place to sit and read a spiritual reading for just a few minutes
-Meditate on each reading and see if you can add a few more minutes asking yourself What is God calling me to do or change in my life
-Pick a favorite saint and read about their life and think meditate on how they can intercede for you
